How to Format APA Paper: A Comprehensive Guide
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Academic writing requires proper formatting to ensure clarity, consistency, and accuracy. One of the most commonly used styles in the social sciences is the American Psychological Association (APA) style. APA style provides guidelines for formatting papers, citing sources, and referencing. Properly formatting your paper in APA style can be a daunting task, especially for beginners. In this comprehensive guide, we will walk you through the steps on how to format an APA paper.
Title Page Formatting

The title page is the first page of your APA paper and contains essential information about your paper. The title page should be formatted based on APA guidelines. Here are some key elements to include on the title page:
Running Head and Page Number
The running head is a short title that appears at the top of each page, including the title page. It should be no more than 50 characters and written in all capital letters. The page number should be flush right.
Title of Paper
The title should be centered and written in title case (the first letter of each word is capitalized, except for prepositions, conjunctions, and articles).
Author Information
The author’s name should be listed below the title, followed by the author’s institutional affiliation.
Institutional Affiliation
The institutional affiliation should be listed below the author’s name, indicating the institution where the research was conducted.
Abstract Formatting
The abstract is a brief summary of your paper that provides an overview of your research topic, questions, methods, results, and conclusions. The abstract should be no more than 250 words and placed on a separate page after the title page. Here are some guidelines for formatting your abstract:
Purpose and Content of Abstract
The abstract should briefly describe the purpose of the study, the research questions, the methods used, the main findings, and the conclusions.
Word Count and Placement on Page
The abstract should be no more than 250 words and centered on the page.
Formatting Guidelines for Abstract
The abstract should be written in a single paragraph and double-spaced. Use Times New Roman, 12-point font, and include a running head and page number.
Abstract Formatting
The abstract is a brief summary of your paper that provides an overview of your research topic, questions, methods, results, and conclusions. The abstract should be no more than 250 words and placed on a separate page after the title page. Here are some guidelines for formatting your abstract:
Purpose and Content of Abstract
The purpose of the abstract is to provide a concise summary of your research paper to readers. The abstract should provide a brief overview of the research problem or topic, the research methods used, the main findings, and conclusions.
Word Count and Placement on Page
The abstract should be no more than 250 words and placed on a separate page after the title page. The heading “Abstract” should be centered at the top of the page with no bold or italic formatting.
Formatting Guidelines for Abstract
The abstract should be written in a single paragraph and double-spaced. Use Times New Roman, 12-point font, and include a running head and page number. Do not indent the first line of the abstract. Avoid using abbreviations or acronyms that may not be familiar to readers.
Body Formatting
The body of the paper is the main section that provides a detailed discussion of your research topic. Here are some guidelines for formatting the body of your APA paper:
Headings and Subheadings
Headings and subheadings are used to organize the paper and provide a clear structure for readers. The APA format provides five levels of headings, ranging from Level 1 (the main heading) to Level 5 (sub-subheadings). Each level of heading should be formatted differently, using bold, italics, and capitalization.
In-Text Citations and References
In-text citations are used to give credit to the sources cited in your paper. The APA format uses the author-date citation style, where the author’s last name and the year of publication are included in parentheses after the cited text. The reference list provides a detailed list of all sources cited in the paper.
Quotations and Paraphrasing
Quotations should be used sparingly and should be formatted correctly. Short quotations (less than 40 words) should be included in the body of the paper using quotation marks. Longer quotations (more than 40 words) should be indented and formatted as a block quote.
Paraphrasing is the process of restating someone else’s ideas or words in your own words. When paraphrasing, it is essential to give credit to the original source by including an in-text citation and a reference list entry.
Tables and Figures
Tables and figures can be used to present data in a clear and concise manner. Tables should be numbered and have a brief descriptive title. Figures should be numbered and have a caption that includes a brief description of the figure. Tables and figures should be placed as close to the relevant text as possible.
Reference List Formatting
The reference list is an essential part of an APA paper, providing readers with a list of sources used in the research. The reference list should be formatted according to APA guidelines. Here are some key elements to include in your reference list:
Basic Format and Organization
The reference list should be placed on a separate page after the main text of the paper. The title of the page should be “References” and centered at the top of the page. The references should be listed in alphabetical order by the author’s last name. Each reference should be double-spaced, with the first line of each citation indented.
Guidelines for Citing Different Types of Sources
Different types of sources require different citation formats in APA style. Here are some guidelines for citing different types of sources:
- Books: Author’s last name, first initial. (Year of publication). Title of book. Publisher’s location: Publisher.
- Journal articles: Author’s last name, first initial. (Year of publication). Title of article. Title of journal, volume number(issue number), page range.
- Websites: Author’s last name, first initial. (Year of publication). Title of webpage. Website name. URL.
Examples of Properly Formatted References
Here are some examples of properly formatted references in APA style:
- Book: Smith, J. K. (2019). The Art of Writing. New York, NY: Random House.
- Journal article: Brown, M. C. (2020). The Impact of Social Media on Mental Health. Journal of Psychology, 45(2), 67-89.
- Website: Centers for Disease Control and Prevention. (2021). COVID-19 Vaccines. https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html
Final Tips and Resources
Formatting your paper in APA style can be challenging, but following these guidelines will help ensure that your paper is properly formatted. Here are some final tips and resources to help you with APA formatting:
Common Mistakes to Avoid
- Forgetting to include a running head on each page
- Not double-spacing your text
- Failing to properly format your references
- Using abbreviations or acronyms without defining them first
Online Resources and Tools for APA Formatting
- The Purdue Online Writing Lab (OWL) provides a comprehensive guide to APA style, including formatting guidelines and examples of properly formatted papers and references.
- Citation generators like EasyBib and Citation Machine can help you create citations and references in APA style.
- Grammarly and Hemingway are online tools that can help you check your grammar and writing style for clarity and conciseness.
Conclusion and Final Thoughts
Properly formatting your paper in APA style is essential for academic writing. By following the guidelines outlined in this article, you can ensure that your paper is well-organized, easy to read, and properly cited. Remember to double-check your formatting before submitting your paper, and use the resources available to you to help you along the way.