Microwave Parchment Paper

Parchment paper is an essential apparatus in the kitchen. It is mainly popular in the baking world and is used as a nonstick barrier.

Among the reasons why it is loved by many is because it is heat and oil resistant and non-sticky.

That is why it is universally preferred to cook and bake.

But, can you microwave parchment paper?

Out rightly, yes, you can microwave parchment paper. While the thought of parchment paper to microwave may concern others, provided the paper is appropriate for microwave, it’s just okay.

The international parchment paper market is expected to see a rise in parchment paper usage of US $ 759.7 million between 2021 and 2031.

Therefore, you don’t have to worry while using parchment paper to microwave whether you intend to use the paper for re-heating or cooking styles. One major thing you should remember is that parchment paper is combustible, so you should never keep it anywhere near an open fire.

Why Should You Consider Using Parchment Paper for Your Microwave Cooking

So what are some of the reasons why you should deliberate on using parchment paper in your microwave when cooking:

It is Versatile

You can use parchment paper differently when cooking. For instance, you can store meat and fish or cover your food before cooking it in the oven. Alternatively, you can line it on baking sheets to avoid messes while baking. You can also use it to cover food while microwaving. With time, you’ll discover other new ways of using parchment paper in your kitchen.

It is Nonstick

Something else that motivates people to use parchment paper is its nonstick nature. Line it using parchment paper prior to cooking. You won’t worry about having to clean the sticky pan.

It Doesn’t Burn Easily

Unlike normal wax paper, parchment paper is lenient to a high melting point. It can endure about 450 degrees Fahrenheit of temperature free-off burns.

Tips for Using Parchment Paper In The Microwave

While using parchment paper to microwave, there are some tips you should consider to ensure that everything runs perfectly. You can implement the tips below:

Place the paper flat

The parchment paper should lie flat over your food. If the paper has some wrinkles, your food may not cook evenly.

Only use microwavable paper

It is best never to put any paper-based objects in the microwave if you’re not certain of its microwavable ability. You wouldn’t like to cause fires or other issues. Be careful while using salvaged paper products and ensure they have a microwave-safe warning. You may not know what materials they are made from during their formation.

Put the parchment paper far from a heating source

If you’re baking using parchment paper, never put it closer to a heating component in the oven. Parchment paper is resistant to heat, though it can still catch fire if placed closer to a heating system.

How Do You Know if a Paper Product Is Microwave Safe or Not?

Since you now know that parchment paper is microwave safe, not all paper products are safe for microwaves.

Check for Safety Symbol

To be certain, always check if the packaging has a microwave-safe symbol or markings. If the packaging doesn’t contain anything about microwave safety, never assume it is. Search for any tag that displays a microwave that has wavy lines on it with words like “microwavable,” “microwave safe,” or “for microwave use only.”

Alternatively, you can check the state’s food and safety website. USDA (United States Department of Agriculture) has outlined several paper products that are microwave safe.

Learn more about the product from the manufacturer

You can look at the manufacturer’s website or reach them to learn about their paper. Alternatively, view their FAQ page. If no statements appear on either the company’s website or the package, it’s advisable never to use them to microwave since they could be dangerous.

Experiment on Microwaving a Parchment Paper

I decided to do an experiment to see what happens when you microwave parchment paper. I cut a piece of parchment paper from the parchment paper roll. I then put it on the microwave plate and recorded the temperature at one-minute intervals using an infrared thermometer.


There was no change in the nature of the parchment paper. The parchment paper wasn’t charred nor burnt even after microwaving it for 7 minutes. The temperature of the microwave went up but surprisingly, the parchment paper did not retain fire. The paper was just warm to the touch and remained the same. It is therefore safe to microwave parchment paper.

The paper looked like this

Table showing temperature readings after microwaving the parchment paper

MinuteTemperature in Degree Celsius 024.2 135.3 238.1 344.5 439 544.8 646.1 763.0

Foods That Uses Parchment Paper While Microwaving

Most people view the oven as their major appliance on matters cooking. Conversely, the microwave can act as a good alternative to prepare food faster and effortlessly. Basically, parchment paper can be the best alternative to prepare food using the microwave.

Different kinds of fish

Fish is one kind of food you can cook using the microwave with the aid of parchment paper. Parchment paper will prevent fish from sticking in the pan, and it also ensures the fish doesn’t dry. Additionally, you can use parchment paper for cooking different kinds of seafood like lobster or shrimp.

Chicken and other Birds

You can also cook chicken in the microwave using parchment paper. Still, you can use parchment paper for cooking different types of poultry like duck and turkey.

You can also cook vegetables, corn, and potatoes in the microwave with the aid of parchment paper.

Materials to Avoid Using in the Microwave

Below are some common materials that are not microwave safe:


Metals are sensitive to arcing and can cause fire threats inside the microwave and the whole place.

Aluminum foil and tray

These can result in the leaching of destructive chemicals in your food. They can also ignite sparks resulting from firing hazards.

Check if you can microwave aluminum foil.


Wood can dry out if out in the microwave. They can cause sparks that cause fires.


Before you use Styrofoam to microwave, ensure you check for a microwavable label in it. Various Styrofoam containers are microwave-safe, whereas others aren’t.

Alternatives to Parchment Paper in the Microwave Oven

Though many people like using parchment paper in the microwave oven to cook, other options are as effective. These are objects that most people usually overlook.

As most microwave ovens nowadays come with a rotation plate, there are plenty of options than previously that ensure your food turns out delicious. Perhaps you’re looking for new alternatives to prepare food on the microwave, or you’ve exhausted all your parchment paper and are looking for an alternative; here are some substitutes you may find fascinating.

They include:

  • Cooking bags
  • Paper towels
  • Wax paper
  • Microwave plastic wrap
  • Paper bowls
  • Paper plates

Though all these options are safe for microwave use, there are always precautions you should follow. Ensure you’re familiar with all the details in the choice you make. It is because accidents can occur more so if you’re not attentive.

For example, even though plastic wrap is seamlessly safe, it should never get into direct contact with your food. The reason is though it safe against heat, once it touches your food, the plastic wrap can interfere with your hot meal. Ensuring there’s adequate room between them can create a huge difference between your food and mess from the plastic.

Most people like using paper towels in place of parchment paper in covering their food in the microwave for various reasons. Among the best reasons is that paper towels are affordable compared to parchment paper. So, this is a justifiable reason for some to use a paper towel over the parchment paper.

Another suitable way to cook food using the microwave is using cooking bags. They are known as the best alternative to steaming vegetables and other foods. For safety, ensure to use a microwave-safe bag.

Still, many people have utilized paper plates and bowls for heating food in the microwave. It simplifies the process of heating and eating your food, more so if you’re running out of time. Whereas with other options, you’ll have to ascertain that the bowls are not Styrofoam or other flammable constituents but paper.

Faqs About Microwaving Parchment Paper

Can you heat parchment paper?

Yes, you can heat parchment paper safely. Nonetheless, you should be careful while heating and always remember these two things:

First, though the paper is strictly safe to microwave, be cautious while removing the paper from the microwave since the paper might be hot due to overheating.

Secondly, if microwaving with particular food types, parchment paper can burn.

Is Reynolds Parchment Paper microwave safe?

Reynolds parchment paper is microwavable mainly for warming and cooking food. Microwave radiation does not affect parchment and cannot make it transparent. It is certainly microwave safer than Reynolds wrap’s world’s most prominent plastic wrap paper material.

What happens if parchment paper gets too hot?

Since parchment paper is resistant to heat, it can endure up to 450F 0f heat. However, it can on excess heat or once it catches fire. Being a light paper, once it catches heat, it burns well.

Can baking parchment catch fire?

Replacing wax paper for parchment paper is not ideal since wax paper does not resist heat like parchment paper. So, it will certainly melt when exposed to extensive heat, and the paper can fire up. Microwave-safe parchment paper will only darken a little in the microwave but can’t catch fire.

Which side of parchment paper goes down?

The shiny part of the parchment paper contains a silicon coat; hence, it should contact your food. It is the upper part, so the opposite side should go down.

Is it safe to cook with parchment paper?

Though it is safe to use Parchment paper, it’s advisable to read the pack carefully before use. Moreover, never microwave parchment paper with additives as those substances can be dangerous to your well-being. Then test the water first if you’re unsure if the paper is safe for microwave.

Will parchment paper burn in the air fryer?

You can safely and efficiently use Parchment paper in your air fryer. Parchment can heat up to 450F, whereas air fryers heat up from 350 to 400 Fahrenheit. Drop the paper and food down and keep it far from a heating source to prevent any dangers.

Is parchment paper safer than aluminum foil?

Yes, parchment paper is better than aluminum foil, especially when roasting veggies. If you’re used to cooking with aluminum foil or aluminum pans and pots, your chances of exposure to the metal are high.

Can parchment paper touch the oven rack?

Of course, you can insert parchment paper into the oven! Additionally, most companies include the ideal maximum temperature on the box. The ideal temperature is usually between 400 to 425F. It will blacken or burn with higher temperatures, so it is not advisable to use it on a broiler.

What is the difference between parchment paper and aluminum foil?

Parchment paper is like paper and is mostly used for baking. You can use it instead of grease, and it makes peeling the baked food from the sheet easier without making the process messy.

On the other hand, aluminum foil is a light aluminum sheet that is ideal for cooking, packaging, and storage. You can also use aluminum for cooking fish, meat, and other foods using the oven but not in the microwave oven. They both have different functions and should never be used alternatively.


Since the parchment paper is heat-resistant and nonstick, it is ideal for microwaving and cooking. It burns slowly and doesn’t absorb substances into the material. Therefore, it is mostly used to prepare oven-baked foods because of its capability to endure hot temperatures without being affected.

Therefore, you can use parchment paper as an alternative to tinfoil the next time you use a microwave for cooking.

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